In this corner…

Weighing in at 249 , the slugger from East Flatbush!  Well we’ve weighed in and the results are good. Still havn’t seen Dr. Lindquist but that happens tomorrow.


Ouch… is that a wall?

No one ever said it was going to be easy. Oh wait… I did. I’m an idiot!

Back on Track

Well as promised I have made my return. With my computer problems behind me I am looking forward to bringing more details of this experience to you more often and in real time. For now here are 2 videos I’ve been sitting one for a while. One is just after my first follow up visit with Dr. Lindquist and the other my second follow up.

Experiencing Technical Difficulties

I just wanted you all to know I have not lost steam or hit any giant wall, I just have a fried motherboard on an aging computer that has made video editing and uploading a virtually impossible task. I’ve got the hardware being worked on and should be back with a few new videos soon.
What I will take a moment to share now is that the vidoes you have seen thus far have not been in real time. As one might suspect it isn’t without some trepidation that I put all this out there for you to see, so I was a little cautious and waited about a month before posting the initial videos to insure I would make some progress.
Now that I am on the path I have decided rather that post the videos I have in the can a week apart and staying about 6 weeks behind I would rather post everything I have up to this point and start blogging “live” in real time. So after the next round of videos goes up, everything after that wil be shot and posted the same day. That way we can have more meaning full dialogue about the experience. Thanks for hanging in there, I’ve got some good stuff on the way.


My first doctors visits yields a dozen aha moments. what have I done to myself and how in the world can I dig out of this hole? It’s a long post; over 10 minutes but it feels like only 9 minutes 59 seconds while you’re watching.

Hang in there.

…starts with the first step.

In my first video I talk about why I am doing this and what I hope the outcome will be. Please comment.

Do you eat in public?

I do…now.

Welcome to my Video Blog.  I really need to lose some weight and I am inviting you to come along and share that experience with me. This blog will be my confessional as well as a window into my process and progress. Wish me luck…